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Showing posts with the label Diet Tips

Best Soup Recipes for the Whole Family

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  Best Soup Recipes for the Whole Family Whether you eat it in lieu of dinner when you feel like having something light, or slurp it up as a pre-meal snack, soups  make for a delicious yet healthy dish that can be served and relished at any point of the day.  The best thing about soups is that its ingredients depend entirely on you! Experiment with a variety of recipes and serve  it  with croutons, bread sticks or a range of different garnishes! While there are plenty of soup recipes available on the internet, freshlist brings to you a list of its top picks, which range from mild to highly flavorful, and will be a delightful meal for you and your family! Laksa Soup Also known as vegetarian Malaysian coconut curry soup, coconut milk and vegetable stock form the base of this  tasty soup,which is flavored with a tangy and spicy paste of tamarind, chilies, lemongrass and onions.  Chunky pieces of cottage cheese and cru...

TOP 5 BAKING TIPS TO MAKE YOUR DESSERTS HEALTHIER

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   TOP 5 BAKING TIPS TO MAKE YOUR DESSERTS HEALTHIER   Baking is an interesting hobby that many choose to pick because it is just as fun as it is therapeutic. Beyond the delight of whipping up warm treats for you and your family, studies have shown that baking is an effective tool to calm your nerves and rejuvenate your body.  However, many shy away from the practice because they believe that the more they bake, the more they eat. This particularly affects the weight watchers and calorie-conscious.  While it is true that common baking ingredients often use a lot of unsaturated fats and sugar, that needn't always be the case! Freshlist brings to you its top picks of baking in a healthy way. 1. Make your own bread to use less salt Bread is probably the bakery product we eat the most, which means that, while it might not be the saltiest food you can think of, it can make a significant contribution to the salt content of our diet. Using whole grain flour instead of ...

5 Unique and delicious salad recipes

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5 Unique and delicious salad recipes 23 August Salads are an essential meal accompaniment in most Indian households. The classic combination of tomatoes, cucumbers, onions and radishes with a sprinkle of salt and a dash of lime juice is seen as a side dish on many lunch tables as it provides a crunchy and juicy compliment to the main meal.   However, have you ever considered getting creative with the way you prepare your salad? Salads come in all shapes and forms and are open to customization which cater to both standard and unique ways.  Add a little zing to your classic lunch today by browsing through freshlist’s delicious and wholesome salad recipes-   Roasted Mushroom and Coloured Capsicum Who doesn't like colorful food? Dig in this unique salad with peppy herbs and tangy lemon juice. Mushrooms and capsicum are both low in calories and fat, and rich in fibre, which makes this salad a good option for weight-watchers. You c...