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WHAT’S IN SEASON AND HOW TO MAKE THE BEST USE OF IT: MANGO

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  WHAT’S IN SEASON AND HOW TO MAKE THE BEST USE OF IT: MANGO Soft and juicy flesh with a fibrous texture….t here’s a befitting reason as to why they call it the king of the fruits, after all. With a sweet taste and the consistency of butter, Mangoes are enjoyed best eaten on their own or can be equally delightful when used in an assortment of desserts or other sweet or savory recipes! Raw mango rasam Also known as mangaai rasam, this is one of South India’s most popular household meals. Mango rasam is a quick and easy recipe which can bustle with flavors ranging from tangy to sweet depending on how you choose to customize it.  Fiery spices team up with tangy raw mangoes and make it a dream combination on a sunny day. Drink it on its own or serve this with rice to make it a light yet nourishing meal. Mango sticky rice A traditional dessert originating from the south-east region of Thailand, Mango sticky rice is a sweet dish made with glutinous rice, fresh mango and coconut milk...
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You won’t be able to resist these lip-smacking brunch ideas!

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  You won’t be able to resist these lip-smacking brunch ideas! Brunch , the literal abbreviation of the word “ breakfast and lunch ” is a late morning meal devoured by those who prefer to sleep in on a lazy, sultry weekend.  Brunches can take a quick turn from a hasty late breakfast to a creative, delicious spread that both you and your family will relish until supper.    Inspired to revamp your menu? Try these scrumptious breakfast-lunch hybrid ideas to whip up the most delicious morning meals. Pancakes Thick, fluffy, melt in the mouth flat cakes make for the most ideal morning meal for you to sink in. The great thing about this delicious American recipe is that it can be customized to will. Either go for the classic dipped in maple syrup, or try your variations. Substitute flour with oats to make it low fat, or just mash in bananas or blueberries and top it off with honey or peanut butter to instantly delight your tongue. The po...
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What is intermittent fasting and What it does to your body

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  What is intermittent fasting and What it does to your body When most people hear the term “intermittent fasting”, they usually disregard it as another one of those trending diet techniques which ultimately don't end up working out. However, I have some news for you: Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat. Intermittent fasting is one of the simplest strategies we have for taking bad weight off while keeping good weight on because it requires very little behavior change.  This is a very good thing because it means intermittent fasting falls into the category of “simple enough that you'll actually do it, but meaningful enough that it will actually make a difference.” There are different types of intermittent fasting. While the most popular one is 16:8 (fast for 16 hours with an 8 hour eating window), t...
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Best Soup Recipes for the Whole Family

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  Best Soup Recipes for the Whole Family Whether you eat it in lieu of dinner when you feel like having something light, or slurp it up as a pre-meal snack, soups  make for a delicious yet healthy dish that can be served and relished at any point of the day.  The best thing about soups is that its ingredients depend entirely on you! Experiment with a variety of recipes and serve  it  with croutons, bread sticks or a range of different garnishes! While there are plenty of soup recipes available on the internet, freshlist brings to you a list of its top picks, which range from mild to highly flavorful, and will be a delightful meal for you and your family! Laksa Soup Also known as vegetarian Malaysian coconut curry soup, coconut milk and vegetable stock form the base of this  tasty soup,which is flavored with a tangy and spicy paste of tamarind, chilies, lemongrass and onions.  Chunky pieces of cottage cheese and cru...
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WHAT’S IN SEASON AND HOW TO MAKE THE MOST OF IT: WATERMELON

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    WHAT’S IN SEASON AND HOW TO MAKE THE MOST OF IT: WATERMELON   One of the most anticipated fruits of the summer season is watermelon, and rightly so. The juiciest and the most famous of all melons is the watermelon. This bright red oblong or round fruit with thick green rinds that are often spotted or striped and black seeds is beloved by children and adults alike.  Apart from being an absolute delight to it, watermelon also comes with an abundance of health benefits, such as aiding weight loss and helping in energy production.  Indians relish watermelon as it or with a sprinkle of chaat masala or black salt. But have you ever wondered how you can make use of this delicious fruit more creatively? Freshlist brings to you its top picks on how to enjoy this juicy fruit! Watermelon mojito Watermelon mojito is a refreshing drink to make on hot summer’s day. This delectable thirst-quencher is packed with nutrients like vitamin C and A. Salt induces the flavour of t...
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